COUNSELLING. WELLNESS PRACTICES. MINDFUL PRODUCTS.
For everyday living
A space to pause, reflect, unwind, and live more consciously — through conversation, experience, and small everyday rituals.
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HelpSelf Consultation
HelpSelf Consultation
Reflective counselling and guided self-care that support emotional regulation, clarity, decision-making, and personal growth.
Mantaaza Studio
Mantaaza Studio
Experiential wellness practices using play, art, and tactile tools to help you unwind, ground yourself, and restore mental ease.
Mantaaza Store
Mantaaza Store
A curated collection of products that support everyday grounding, reflection, and conscious living at home and work.
HelpSelf Ecosystem
HelpSelf Ecosystem
Client can enter the HelpSelf Ecosystem from any point, based on comfort & interest, and evolve through multiple formats over time.
At HelpSelf, the Self is the starting point.
At HelpSelf, the Self is the starting point.
Around it sit Health, Education, Life Skills, and Philosophy — each shaping how we think, feel, and live.
Around it sit Health, Education, Life Skills, and Philosophy — each shaping how we think, feel, and live.
Our work blends counselling, reflective dialogue, and somatic practices to support clarity, steadiness, and personal growth. We see well-being not as something to be repaired, but as an ongoing relationship with life — thoughtful, embodied, and deeply human.
Our work blends counselling, reflective dialogue, and somatic practices to support clarity, steadiness, and personal growth. We see well-being not as something to be repaired, but as an ongoing relationship with life — thoughtful, embodied, and deeply human.
Address
Address
8/11, Geeta Shankar, 32/2, First floor, Ashoka Society, Kalewadi Phata, Thergaon, PCMC, Pune, 411033
Phone number
Phone number
Wiseone Helpself Wellness Llp | Copyright © 2025 | Terms and Conditions | Privacy Policy
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Photo Credits: Photo by faye Fan: https://www.pexels.com/photo/hands-holding-black-gift-box-with-golden-ribbon-9661914/Photo Credits: Photo by ហាន់ ភក្តី: https://www.pexels.com/photo/woman-covering-her-face-with-a-book-8099799/Photo Credits: Photo by Karola G: https://www.pexels.com/photo/woman-wearing-eyeglasses-reading-book-at-home-4468164/Photo Credits: <a href="https://www.freepik.com/free-ai-image/tranquil-forest-landscape-autumn-leaves-beauty-abounds-generated-by-ai_42298593.htm#fromView=keyword&page=1&position=4&uuid=5f269964-9626-4c53-9072-3e23e0e0e7b9&query=Zen+garden">Image by djvstock on Freepik</a>
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