You don’t need to have everything figured out to reach out.
Some people come with clear needs, others with a vague sense that something needs attention. Both are welcome here.
Whether you’re looking for counselling, curious about Mantaaza Studio experiences, interested in our mindful products, or simply want to understand what HelpSelf offers — go on and connect with us.
Available on weekdays, by prior appointment
8/11, Geeta Shankar, 32/2, First floor, Ashoka Society, Kalewadi Phata, Thergaon, PCMC, Pune, 411033
We usually respond within 24–48 working hours.